yq y 5500m row
5,500m
Meters
1:01:43.2
Time
5:36.6
Pace
287
Calories
57
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 4 |
| Stroke Count | 259 |
| Drag Factor | 0 |
May 29, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.2 | 5,500m | 5:36.6 | 9 | 331 | 4 | 57 |
| 11:22.7 | 1,000m | 5:41.3 | 9 | 330 | 4 | 114 |
| 10:48.6 | 2,000m | 5:24.3 | 10 | 335 | 4 | 115 |
| 11:46.9 | 3,000m | 5:53.4 | 8 | 327 | 4 | 118 |
| 11:34.4 | 4,000m | 5:47.2 | 8 | 328 | 4 | |
| 9:41.4 | 5,000m | 4:50.7 | 14 | 349 | 5 | |
| 6:29.2 | 5,500m | 6:29.2 | 6 | 320 | 4 |
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5500 m