yq y 5000m row
5,000m
Meters
57:20.0
Time
5:44.0
Pace
260
Calories
119
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 4 |
| Stroke Count | 237 |
| Drag Factor | 101 |
June 02, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.0 | 5,000m | 5:44.0 | 9 | 329 | 4 | 119 |
| 10:32.9 | 1,000m | 5:16.4 | 11 | 338 | 5 | 109 |
| 10:52.8 | 2,000m | 5:26.4 | 10 | 334 | 4 | 120 |
| 11:50.1 | 3,000m | 5:55.0 | 8 | 326 | 4 | 123 |
| 10:59.9 | 4,000m | 5:29.9 | 10 | 333 | 4 | 122 |
| 13:04.3 | 5,000m | 6:32.1 | 6 | 319 | 4 | 125 |
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5000 m