yq y 5500m row

5,500m

Meters

1:17:44.0

Time

7:04.0

Pace

287

Calories

109

Heart Rate

Average Watts5
Calories Per Hour315
Stroke Rate4
Stroke Count268
Drag Factor107

July 13, 2024 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:44.0 5,500m 7:04.0 5 315 4 109
13:03.4 1,000m 6:31.7 6 320 4 94
12:32.8 2,000m 6:16.4 7 322 4 112
18:36.4 3,000m 9:18.2 2 306 3 123
11:46.5 4,000m 5:53.2 8 327 4 123
18:49.5 5,000m 9:24.7 2 306 3 91
2:55.5 5,500m 2:55.5 65 522 8 112

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Workout Graph

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