yq y 5500m row

5,500m

Meters

1:09:47.8

Time

6:20.7

Pace

285

Calories

106

Heart Rate

Average Watts6
Calories Per Hour321
Stroke Rate4
Stroke Count266
Drag Factor103

July 20, 2024 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:47.8 5,500m 6:20.7 6 321 4 106
13:11.4 1,000m 6:35.7 6 319 4 102
10:59.3 2,000m 5:29.6 10 333 5 107
13:36.8 3,000m 6:48.4 5 317 4 115
13:05.5 4,000m 6:32.7 6 319 4 117
15:32.5 5,000m 7:46.2 3 311 3 86
3:22.4 5,500m 3:22.4 42 445 7 110

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Workout Graph

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