yq y 5500m row

5,500m

Meters

1:11:21.3

Time

6:29.2

Pace

286

Calories

107

Heart Rate

Average Watts6
Calories Per Hour320
Stroke Rate4
Stroke Count260
Drag Factor96

August 24, 2024 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:21.3 5,500m 6:29.2 6 320 4 107
12:03.1 1,100m 5:28.6 10 333 4 116
19:06.1 2,200m 8:40.9 2 308 3 100
14:31.5 3,300m 6:36.1 6 319 4 101
14:27.4 4,400m 6:34.2 6 319 4 102
11:13.2 5,500m 5:06.0 12 342 5 119

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Workout Graph

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