yq y 5500m row
5,500m
Meters
1:14:21.2
Time
6:45.5
Pace
286
Calories
107
Heart Rate
Average Watts | 5 |
---|---|
Calories Per Hour | 318 |
Stroke Rate | 3 |
Stroke Count | 262 |
Drag Factor | 96 |
August 25, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:21.2 | 5,500m | 6:45.5 | 5 | 318 | 3 | 107 |
11:39.7 | 1,100m | 5:18.0 | 11 | 337 | 5 | 111 |
17:43.1 | 2,200m | 8:03.2 | 3 | 310 | 3 | 99 |
16:27.4 | 3,300m | 7:28.8 | 4 | 313 | 3 | 104 |
14:26.9 | 4,400m | 6:34.0 | 6 | 319 | 4 | 108 |
14:04.1 | 5,500m | 6:23.6 | 6 | 321 | 4 | 117 |
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Workout Graph
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5500 m