yq y 1000m row
1,000m
Meters
8:05.8
Time
4:02.9
Pace
50
Calories
21
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 0 |
October 01, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,000m | 4:02.9 | 24 | 384 | 6 | 21 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 8 | 106 |
| 2:41.7 | 400m | 6:44.2 | 5 | 318 | 3 | |
| 1:54.9 | 600m | 4:47.2 | 15 | 350 | 5 | |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 10 | |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 7 |
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Workout Graph
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1000 m