yq y 1000m row
1,000m
Meters
8:23.4
Time
4:11.7
Pace
51
Calories
106
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 7 |
Stroke Count | 48 |
Drag Factor | 105 |
October 02, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:23.4 | 1,000m | 4:11.7 | 22 | 375 | 7 | 106 |
1:08.8 | 200m | 2:52.0 | 69 | 536 | 9 | 98 |
0:59.3 | 400m | 2:28.2 | 107 | 669 | 10 | 115 |
3:58.2 | 600m | 9:55.5 | 2 | 305 | 3 | 97 |
1:07.5 | 800m | 2:48.7 | 73 | 550 | 8 | 110 |
1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 8 | 114 |
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Workout Graph
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1000 m