yq y 1000m row
1,000m
Meters
7:03.8
Time
3:31.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 105 |
October 03, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,000m | 3:31.9 | 37 | 426 | 6 | 107 |
| 1:32.5 | 200m | 3:51.2 | 28 | 397 | 6 | 100 |
| 1:29.2 | 400m | 3:43.0 | 32 | 408 | 6 | 103 |
| 1:24.9 | 600m | 3:32.2 | 37 | 425 | 7 | 104 |
| 1:26.2 | 800m | 3:35.5 | 35 | 420 | 6 | 111 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 8 | 118 |
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Workout Graph
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1000 m