yq y 1000m row
1,000m
Meters
6:30.9
Time
3:15.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 106 |
October 08, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,000m | 3:15.4 | 47 | 461 | 7 | 114 |
| 1:26.3 | 200m | 3:35.7 | 35 | 419 | 7 | 103 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 8 | 113 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 7 | 116 |
| 1:21.9 | 800m | 3:24.7 | 41 | 440 | 7 | 120 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 8 | 122 |
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Workout Graph
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1000 m