yq y 1000m row
1,000m
Meters
6:21.9
Time
3:10.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 109 |
October 11, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 7 | 112 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 8 | 103 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 7 | 110 |
| 1:19.7 | 600m | 3:19.2 | 44 | 452 | 7 | 113 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 8 | 118 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 7 | 120 |
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Workout Graph
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1000 m