yq y 1000m row
1,000m
Meters
6:16.8
Time
3:08.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 7 |
| Stroke Count | 49 |
| Drag Factor | 109 |
October 12, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 7 | 110 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 7 | 102 |
| 1:17.6 | 400m | 3:14.0 | 48 | 464 | 8 | 106 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 8 | 114 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 8 | 113 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 8 | 116 |
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Workout Graph
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1000 m