yq y 500m row
500m
Meters
2:16.1
Time
2:16.1
Pace
28
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 107 |
October 13, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 15 | 120 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 16 | 98 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 17 | 115 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 20 | 127 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 15 | 133 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 11 | 127 |
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Workout Graph
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500 m