yq y 500m row
500m
Meters
2:40.6
Time
2:40.6
Pace
26
Calories
111
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 10 |
Stroke Count | 28 |
Drag Factor | 109 |
October 13, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.6 | 500m | 2:40.6 | 84 | 590 | 10 | 111 |
0:37.2 | 100m | 3:06.0 | 54 | 487 | 8 | 98 |
0:33.5 | 200m | 2:47.5 | 74 | 556 | 9 | 105 |
0:32.6 | 300m | 2:43.0 | 81 | 578 | 9 | 111 |
0:31.9 | 400m | 2:39.5 | 86 | 596 | 9 | 115 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 19 | 126 |
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Workout Graph
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500 m