yq y 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
28
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 107 |
October 14, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 14 | 121 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 16 | 103 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 17 | 118 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 20 | 134 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 10 | 127 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 9 | 125 |
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Workout Graph
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500 m