yq y 1000m row
1,000m
Meters
7:57.9
Time
3:58.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 109 |
October 15, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 1,000m | 3:58.9 | 26 | 388 | 6 | 96 |
| 2:36.5 | 200m | 6:31.2 | 6 | 320 | 4 | 75 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 7 | 99 |
| 1:21.4 | 600m | 3:23.5 | 42 | 442 | 7 | 101 |
| 1:23.0 | 800m | 3:27.5 | 39 | 434 | 7 | 101 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 7 | 107 |
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Workout Graph
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1000 m