yq y 1000m row
1,000m
Meters
8:06.7
Time
4:03.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 108 |
October 20, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,000m | 4:03.3 | 24 | 383 | 6 | 100 |
| 1:59.3 | 200m | 4:58.2 | 13 | 345 | 5 | 90 |
| 1:21.8 | 400m | 3:24.5 | 41 | 440 | 7 | 102 |
| 1:55.8 | 600m | 4:49.5 | 14 | 349 | 5 | 97 |
| 1:28.1 | 800m | 3:40.2 | 33 | 412 | 7 | 106 |
| 1:21.6 | 1,000m | 3:24.0 | 41 | 441 | 7 | 107 |
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Workout Graph
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1000 m