yq y 500m row
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 10 |
| Stroke Count | 28 |
| Drag Factor | 108 |
October 20, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 10 | 105 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 8 | 93 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 9 | 100 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 11 | 107 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 9 | 112 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 14 | 115 |
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Workout Graph
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500 m