yq y 1000m row
1,000m
Meters
8:37.4
Time
4:18.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 6 |
| Stroke Count | 49 |
| Drag Factor | 108 |
October 22, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,000m | 4:18.7 | 20 | 369 | 6 | 103 |
| 1:31.8 | 200m | 3:49.5 | 29 | 399 | 7 | 98 |
| 2:52.7 | 400m | 7:11.7 | 4 | 314 | 3 | 101 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 8 | 112 |
| 1:43.5 | 800m | 4:18.7 | 20 | 369 | 5 | 99 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 8 | 108 |
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Workout Graph
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1000 m