yq y 6000m row
6,000m
Meters
1:09:29.8
Time
5:47.4
Pace
310
Calories
103
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 4 |
| Stroke Count | 286 |
| Drag Factor | 108 |
October 23, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:29.8 | 6,000m | 5:47.4 | 8 | 328 | 4 | 103 |
| 10:57.9 | 1,200m | 4:34.1 | 17 | 358 | 5 | 107 |
| 19:42.1 | 2,400m | 8:12.5 | 3 | 310 | 3 | 97 |
| 12:45.6 | 3,600m | 5:19.0 | 11 | 337 | 4 | 101 |
| 13:01.9 | 4,800m | 5:25.7 | 10 | 334 | 4 | 104 |
| 13:02.5 | 6,000m | 5:26.0 | 10 | 334 | 4 | 108 |
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Workout Graph
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6000 m