yq y 5:33 row
1,013m
Meters
5:33.5
Time
2:44.6
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 9 |
| Stroke Count | 50 |
| Drag Factor | 109 |
October 24, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,013m | 2:44.6 | 78 | 570 | 9 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 9 |
| 5:33.5 | 82m | 3:24.2 | 41 | 441 | 10 |
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Workout Graph
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