yq y 500m row
500m
Meters
3:39.1
Time
3:39.1
Pace
25
Calories
95
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 6 |
Stroke Count | 25 |
Drag Factor | 107 |
October 25, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:39.1 | 500m | 3:39.1 | 33 | 414 | 6 | 95 |
0:36.7 | 100m | 3:03.5 | 57 | 494 | 8 | 92 |
0:46.3 | 200m | 3:51.5 | 28 | 397 | 6 | 95 |
0:42.9 | 300m | 3:34.5 | 35 | 422 | 7 | 94 |
0:49.5 | 400m | 4:07.5 | 23 | 379 | 6 | 97 |
0:43.7 | 500m | 3:38.5 | 34 | 415 | 7 | 100 |
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Workout Graph
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500 m