yq y 1000m row
1,000m
Meters
6:10.6
Time
3:05.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 8 |
| Stroke Count | 49 |
| Drag Factor | 109 |
October 29, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 8 | 112 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 9 | 110 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 8 | 113 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 8 | 110 |
| 1:17.7 | 800m | 3:14.2 | 48 | 464 | 7 | 114 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 8 | 116 |
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Workout Graph
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1000 m