yq y 5000m row
5,000m
Meters
57:12.6
Time
5:43.2
Pace
260
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 109 |
October 29, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.6 | 5,000m | 5:43.2 | 9 | 329 | 4 |
| 8:43.2 | 1,000m | 4:21.6 | 20 | 367 | 6 |
| 10:22.5 | 2,000m | 5:11.2 | 12 | 339 | 5 |
| 13:53.1 | 3,000m | 6:56.5 | 5 | 316 | 3 |
| 12:08.8 | 4,000m | 6:04.4 | 7 | 324 | 4 |
| 12:05.0 | 5,000m | 6:02.5 | 7 | 325 | 4 |
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Workout Graph
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5000 m