yq y 1000m row
1,000m
Meters
7:04.9
Time
3:32.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 7 |
| Stroke Count | 48 |
| Drag Factor | 106 |
November 03, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,000m | 3:32.4 | 37 | 425 | 7 | 103 |
| 1:49.1 | 200m | 4:32.7 | 17 | 359 | 6 | 94 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 7 | 102 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 8 | 106 |
| 1:20.0 | 800m | 3:20.0 | 44 | 450 | 7 | 107 |
| 1:20.3 | 1,000m | 3:20.7 | 43 | 448 | 7 | 108 |
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Workout Graph
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1000 m