yq y 1000m row
1,000m
Meters
7:01.2
Time
3:30.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 107 |
November 06, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 1,000m | 3:30.6 | 37 | 428 | 7 |
| 1:30.7 | 200m | 3:46.7 | 30 | 403 | 7 |
| 1:30.4 | 400m | 3:46.0 | 30 | 404 | 6 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 8 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 8 |
| 1:29.7 | 1,000m | 3:44.2 | 31 | 406 | 7 |
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Workout Graph
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1000 m