yq y 5000m row
5,000m
Meters
1:00:24.7
Time
6:02.4
Pace
259
Calories
44
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 4 |
| Stroke Count | 239 |
| Drag Factor | 107 |
November 07, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 5,000m | 6:02.4 | 7 | 325 | 4 | 44 |
| 11:44.6 | 1,000m | 5:52.3 | 8 | 327 | 4 | 104 |
| 11:13.1 | 2,000m | 5:36.5 | 9 | 331 | 4 | 119 |
| 11:32.7 | 3,000m | 5:46.3 | 8 | 328 | 4 | |
| 13:06.2 | 4,000m | 6:33.1 | 6 | 319 | 4 | |
| 12:48.1 | 5,000m | 6:24.0 | 6 | 321 | 4 |
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Workout Graph
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5000 m