yq y 1000m row
1,000m
Meters
10:17.8
Time
5:08.9
Pace
50
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 6 |
| Stroke Count | 50 |
| Drag Factor | 104 |
November 16, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 1,000m | 5:08.9 | 12 | 340 | 6 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 8 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 8 |
| 4:59.1 | 600m | 12:27.7 | 1 | 302 | 2 |
| 1:23.7 | 800m | 3:29.2 | 38 | 431 | 7 |
| 1:18.9 | 1,000m | 3:17.2 | 46 | 456 | 8 |
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Workout Graph
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1000 m