yq y 500m row
500m
Meters
3:39.9
Time
3:39.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 6 |
| Stroke Count | 25 |
| Drag Factor | 105 |
November 17, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 500m | 3:39.9 | 33 | 413 | 6 | 96 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 7 | 86 |
| 0:48.4 | 200m | 4:02.0 | 25 | 384 | 6 | 94 |
| 0:41.7 | 300m | 3:28.5 | 39 | 432 | 7 | 100 |
| 0:40.5 | 400m | 3:22.5 | 42 | 445 | 7 | 104 |
| 0:45.7 | 500m | 3:48.5 | 29 | 400 | 7 | 100 |
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Workout Graph
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500 m