yq y 1000m row
1,000m
Meters
7:25.1
Time
3:42.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 6 |
| Stroke Count | 50 |
| Drag Factor | 107 |
November 20, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,000m | 3:42.5 | 32 | 409 | 6 | 107 |
| 1:35.6 | 200m | 3:59.0 | 26 | 388 | 7 | 103 |
| 1:30.5 | 400m | 3:46.2 | 30 | 404 | 7 | 101 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 8 | 111 |
| 1:32.7 | 800m | 3:51.7 | 28 | 396 | 6 | 110 |
| 1:28.1 | 1,000m | 3:40.2 | 33 | 412 | 6 | 111 |
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Workout Graph
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1000 m