yq y 1000m row
1,000m
Meters
10:28.0
Time
5:14.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 5 |
| Stroke Count | 50 |
| Drag Factor | 107 |
November 20, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 1,000m | 5:14.0 | 11 | 338 | 5 | 95 |
| 1:33.2 | 200m | 3:53.0 | 28 | 395 | 7 | 91 |
| 1:34.0 | 400m | 3:55.0 | 27 | 392 | 6 | 98 |
| 4:22.1 | 600m | 10:55.2 | 1 | 304 | 2 | 81 |
| 1:34.6 | 800m | 3:56.5 | 26 | 391 | 6 | 100 |
| 1:24.0 | 1,000m | 3:30.0 | 38 | 430 | 7 | 107 |
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Workout Graph
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1000 m