yq y 1000m row
1,000m
Meters
8:24.6
Time
4:12.3
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 107 |
November 28, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.6 | 1,000m | 4:12.3 | 22 | 375 | 7 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 8 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 8 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 8 |
| 3:26.0 | 800m | 8:35.0 | 3 | 308 | 3 |
| 1:12.9 | 1,000m | 3:02.2 | 58 | 498 | 8 |
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Workout Graph
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1000 m