yq y 3000m row

3,000m

Meters

36:14.4

Time

6:02.4

Pace

150

Calories

97

Heart Rate

Average Watts7
Calories Per Hour325
Stroke Rate4
Stroke Count148
Drag Factor106

December 01, 2024 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
36:14.4 3,000m 6:02.4 7 325 4 97
3:58.5 600m 3:18.7 45 453 8 98
7:21.5 1,200m 6:07.9 7 324 4 96
8:20.3 1,800m 6:56.9 5 316 3 98
8:53.1 2,400m 7:24.2 4 313 3 97
7:41.0 3,000m 6:24.1 6 321 4 97

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.