yq y 1000m row
1,000m
Meters
7:01.5
Time
3:30.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 7 |
| Stroke Count | 49 |
| Drag Factor | 108 |
December 08, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 1,000m | 3:30.7 | 37 | 428 | 7 | 100 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 8 | 95 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 8 | 101 |
| 1:27.6 | 600m | 3:39.0 | 33 | 414 | 7 | 101 |
| 1:29.7 | 800m | 3:44.2 | 31 | 406 | 7 | 103 |
| 1:29.5 | 1,000m | 3:43.7 | 31 | 407 | 6 | 102 |
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Workout Graph
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1000 m