yq y 180m row
180m
Meters
1:15.6
Time
3:30.0
Pace
9
Calories
89
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 7 |
| Stroke Count | 9 |
| Drag Factor | 107 |
December 09, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.6 | 180m | 3:30.0 | 38 | 430 | 7 | 89 |
| 1:14.0 | 180m | 3:25.5 | 40 | 438 | 7 | 89 |
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Workout Graph
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5000 m