yq y 2000m row
2,000
Meters
22:34.2
Time
5:38.5
Pace
100
Calories
111
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 4 |
| Drag Factor | 102 |
December 26, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.2 | 2,000 | 5:38.5 | 9 | 331 | 100 | 4 | 111 |
| 2:49.8 | 400 | 3:32.2 | 37 | 425 | 20 | 7 | 114 |
| 2:43.1 | 800 | 3:23.8 | 41 | 442 | 20 | 8 | 116 |
| 7:30.4 | 1,200 | 9:23.0 | 2 | 306 | 20 | 3 | 110 |
| 3:03.9 | 1,600 | 3:49.8 | 29 | 399 | 20 | 6 | 112 |
| 6:27.1 | 2,000 | 8:03.8 | 3 | 310 | 20 | 3 | 104 |