yq y 2000m row
2,000
Meters
18:38.8
Time
4:39.7
Pace
100
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 5 |
| Stroke Count | 97 |
| Drag Factor | 105 |
January 03, 2025 14:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.8 | 2,000 | 4:39.7 | 16 | 355 | 100 | 5 | 103 |
| 2:38.4 | 400 | 3:18.0 | 45 | 455 | 20 | 7 | 109 |
| 5:24.0 | 800 | 6:45.0 | 5 | 318 | 20 | 4 | 94 |
| 2:32.4 | 1,200 | 3:10.5 | 51 | 474 | 20 | 7 | 105 |
| 5:15.3 | 1,600 | 6:34.1 | 6 | 319 | 20 | 4 | 95 |
| 2:48.6 | 2,000 | 3:30.7 | 37 | 428 | 20 | 7 | 113 |
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Workout Graph
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2000 m