yq y 4000m row
4,000
Meters
48:53.2
Time
6:06.6
Pace
207
Calories
64
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 4 |
| Stroke Count | 192 |
| Drag Factor | 105 |
March 26, 2025 12:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
4000 m