Greg Lec 30:00 SkiErg
5,176
Meters
30:00.0
Time
2:53.8
Pace
262
Calories
153
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 51 |
May 06, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,176 | 2:53.8 | 67 | 529 | 33 | 153 |
| 6:00.0 | 1,036 | 2:53.7 | 67 | 529 | 32 | 142 |
| 12:00.0 | 1,037 | 2:53.5 | 67 | 530 | 34 | 150 |
| 18:00.0 | 1,037 | 2:53.5 | 67 | 530 | 34 | 153 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 33 | 159 |
| 30:00.0 | 1,032 | 2:54.4 | 66 | 527 | 34 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.