Adam Ramshaw 3:06 row
587
Meters
3:06.4
Time
2:38.7
Pace
31
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 122 |
April 23, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 587 | 2:38.7 | 87 | 600 | 18 | 121 |
| 3:06.4 | 587 | 2:38.7 | 87 | 600 | 18 | 121 |
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Workout Graph
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