Adam Ramshaw 3:05 row
644
Meters
3:05.9
Time
2:24.3
Pace
36
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 126 |
May 21, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 644 | 2:24.3 | 116 | 700 | 19 | 135 |
| 3:05.9 | 644 | 2:24.3 | 116 | 700 | 19 | 135 |
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Workout Graph
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