Adam Ramshaw 3:05 row
648
Meters
3:05.6
Time
2:23.2
Pace
36
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 125 |
May 26, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 648 | 2:23.2 | 119 | 710 | 20 | 132 |
| 3:05.6 | 648 | 2:23.2 | 119 | 710 | 20 | 132 |
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Workout Graph
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