Adam Ramshaw 8:06 row
1,882
Meters
8:06.2
Time
2:09.1
Pace
115
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 127 |
June 26, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,882 | 2:09.1 | 162 | 858 | 20 | 138 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 137 |
| 8:06.2 | 728 | 2:07.8 | 167 | 875 | 21 | 140 |
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Workout Graph
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