Adam Ramshaw 2:36 row
438
Meters
2:36.3
Time
2:58.4
Pace
22
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 124 |
August 20, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 438 | 2:58.4 | 62 | 512 | 16 | 117 |
| 2:36.3 | 439 | 2:58.0 | 62 | 513 | 16 | 117 |
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Workout Graph
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