Adam Ramshaw 200m row
200
Meters
0:38.3
Time
1:35.7
Pace
16
Calories
118
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 34 |
| Stroke Count | 22 |
| Drag Factor | 118 |
November 25, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 34 | 118 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 | 124 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 113 |
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Workout Graph
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