Adam Ramshaw 0:42 row
201
Meters
0:42.2
Time
1:44.9
Pace
15
Calories
160
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 113 |
January 13, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.2 | 201 | 1:44.9 | 303 | 1341 | 15 | 28 | 160 |
| 0:42.2 | 201 | 1:44.9 | 303 | 1341 | 15 | 28 | 160 |
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Workout Graph
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