Adam Ramshaw 1:19 row
302
Meters
1:19.9
Time
2:12.2
Pace
23
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 116 |
March 12, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.9 | 302 | 2:12.2 | 151 | 820 | 23 | 27 | 162 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 16 | 31 | 158 |
| 1:02.4 | 102 | 1:49.3 | 268 | 1222 | 7 | 21 | 166 |
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Workout Graph
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