Adam Ramshaw 9:02 row
2,047
Meters
9:02.3
Time
2:12.4
Pace
123
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 114 |
March 13, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.3 | 2,047 | 2:12.4 | 151 | 818 | 123 | 20 | 143 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 149 |
| 9:02.3 | 883 | 2:17.2 | 136 | 766 | 51 | 20 | 138 |
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Workout Graph
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