Adam Ramshaw 2:35 row

472m

Meters

2:35.8

Time

2:45.0

Pace

24

Calories

135

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate18
Stroke Count47
Drag Factor114

April 23, 2020 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 472m 2:45.0 78 567 18 135
0:47.2 472m 0:50.0 2800 9936 18 135

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Workout Graph

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