Adam Ramshaw 10000m row
10,000m
Meters
41:43.2
Time
2:05.1
Pace
638
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 118 |
April 24, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.2 | 10,000m | 2:05.1 | 179 | 914 | 21 | 170 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 20 | 160 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 19 | 166 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 21 | 170 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 21 | 172 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 23 | 182 |
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Workout Graph
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